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Pistachio reduces the percentage of sugar in the blood

Publié par happy-diet lundi 10 mai 2010

Pistachio reduces the percentage of sugar in the blood


Eating pistachios lowers blood sugar by slowing the absorption of carbohydrates in the body
Recent study showed that eating pistachios lowers blood sugar by slowing the absorption of carbohydrates in the body.





The study pointed out that when eaten pistachios with food high in carbohydrates such as white bread is peanut slow down the absorption of carbohydrates in the body, leading to reducing the percentage of sugar in the blood.

The study showed that controlling blood sugar levels is important for the prevention and control of diabetes by reducing bad cholesterol "LDL" cholesterol and increase good "HDL," which protects the heart.

The study showed that pistachio nuts helped to reduce the sugar in the blood with diets high in carbohydrates, which contribute to the prevention and control of diabetes, pointing out that the pistachios helps to control appetite by controlling hunger and to stimulate the hormones, leading to improved long-term to control blood sugar.

The study concluded that the pistachio help in the fight against diabetes, where 40 million people suffer from this disease is likely to reach 80 million by the year 2025.

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