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Juice protects against dementia "early Alzheimer's"

Publié par happy-diet mercredi 28 juillet 2010 1 commentaires

Juice protects against dementia "early Alzheimer's"

glasses-of-juice


Atehrt scientific study that eating fruit and vegetable juices frequently may protect against disease, "dementia" early "Alzheimer's."

The study continued for 10 years where a 2000 people, so the researchers obtained the results compelling.

The researchers found that the risk of infection by "Alzheimer's" was when diners juice three times a week less than 76% of those who were taking it less than once a week.

The study is published in the "American Journal of Medicine", and show evidence that this process may be controlled by the chemical compound called "Hydrogen Peroxide".

And is usually associated with the "Alzheimer's" accumulation of clumps of protein "beta amyloid" in the brain.

Many studies have shown that chemicals called "polyphenols" are available in a number of foods may hinder this process, and provide some protection against the disease, "Alzheimer's" by neutralizing the effect of damaging compounds called "free radicals".

But the new study gives more weight to previous research findings, as experts say the disease, "Alzheimer's" because it was a long-term and included a large group of people relatively.

Shows that fruits and vegetables are particularly rich in the "polyphenols". As the juice of vegetables and fruits rich in antioxidants which increase the size of the "free radicals" and accumulation, the researchers found that the juice delay and hinder the secretion of these substances Alni cause changes early in the cells of the brain, and thus can prevent the risk of disease "dementia" early or The "Alzheimer's".

The head of the "Centre Alzheimer Society" in Britain, "Clive Ballard," The fruits and vegetables can also help in the prevention and reduction of blood pressure and keep the blood vessels in good shape.

It is noteworthy that there is a link between the "Alzheimer's" and lack of blood supply to the brain.

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a simple prescription to combat malignant cancer






New Zealand researchers demonstrated the ability of vitamin "C" to curb the growth of cancer cells, during the detection search is a quantum leap in the world of medicine would be the first real evidence on the relationship between this vitamin and the spread of tumors.
And Margaret Weserz assistant professor at the University of Otago and a member of the team in free radicals research group, recently, "Our results provide promising intervention and simple to help in the fight against cancer at the level of prevention and treatment."

She explained that the role of vitamin C in the treatment of cancer, was the subject of controversy for years, with the emergence of evidence of the role of individual vitamin in the positive treatment of cancer. Research Weserz explained the importance of maintaining the health of the cell, the cell pointed to the ability of sound to reduce the incidence of diseases such as cancer, but a recent study focused on whether the levels of vitamin "C" were lower in patients who suffer from tumors of the uterus.

The study, published Tvasilhamgelp "online edition of CANCER Research Journal" in its latest issue, concluded that the tumors less ability to maintain tissue vitamin C compared to sound natural, and that this matter is linked to the ability of tumor survival and growth. "The tumors that contain lesser proportions of vitamin C, contain higher proportions

Of a protein called F-1 virus that allowed her to grow strongly in the conditions of pressure. "

She pointed out that "These findings are important as it demonstrates for the first time a direct relationship between the virus that F-1 and levels of vitamin C in tumors .. indicate that it would be useful for the people (who suffer) from (a) cancer cells that (contain blood) more vitamin C ".
She explained that "it may help to reduce the prevalence of the tumor and increase the response to chemotherapy might prevent solid tumors."

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Poor health status of the teeth helps to exposure to heart disease?








The poor dental health would lead to clogged arteries, which could expose humans to a heart attack.

Vofuahna is a safe nest for bacteria that inhabit it, and the layer of tartar on the teeth that encourages the emergence of supportive tissue diseases Owalthab gums.

There are two types of oral diseases spread widely and which is not without risk, as these injuries are the main reason for the loss of teeth. More ominously, it could be linked to heart attacks.

The blockage of cardiac muscle tissue occurs when the heart arteries.

This is the result of the worsening of atherosclerosis: Valcrain when aging, they become less flexible and then spread layers of fat inside the walls. Within these arteries damaged, it was found Acanutorsimor and his team at the University of Donna religion that lymphocytes accumulated, ie, antibodies, a source of infection, is caused by bacteria in the class limestone that produces certain proteins, "HSP" (proteins, heat shock) that are compatible with lymphocytes . "Aqaba" human-produced naturally "HSP" as the rest of animals and plants.

From here the immune system being misled. When you start in the hunt for the HSP and the lymphocytes do not differentiate between harmful bacteria in the mouth and those Baktira based on the arteries, which accumulate in the wrong! This is the hypothesis put forward by Mr. Seymour to explain the relationship between oral infections and heart conditions.

Often associated with heart disease, smoking, obesity, high blood cholesterol, but it is not limited to at this point only, it is also related to poor state of health of the teeth, not caring enough oral hygiene, bleeding gums.

Indicates Professor Howard Cengison University of Bristol in his report at the meeting Almaekeroubeyologi held this week in Dublin (Ireland): "It does not matter whether that person is slim or healthy, and you multiply your chances of getting heart disease if your teeth are in poor condition" .

As indicated Almaekeroubeyologi scientists at the University of Bristol and the Royal Society of Surgeons in Ireland, that the washing teeth help prevent bleeding gums which opens the door to hundreds of bacteria that up to 700 - inhabit the mouth. "Mouth is probably the dirtiest places in the human body," according to the report of Dr. Steve Kiregan College of Surgeons.

Describes the worker how the bacteria to heart disease: The bleeding gums allow bacteria to reach the blood vessels, where they "stick plate" (blood components that cause clotting), which causes clotting of procedure of the blood vessels, hampering thus the return of blood in part to the the heart, thus a risk of a heart attack.

Bacteria and the corruption of the arteries: a link between bacteria in the mouth unhealthy and atherosclerosis (a corruption of the arteries), the Panel noted that it focused his research on the role that can be done by "proteins active", which are produced when exposed to cells of any inflammation or stress, Toxicology, deprivation of oxygen and water .. The role of these "active protein" is to help other proteins to move through cell membranes.

The immune system usually does not respond to the active proteins in humans, but its interaction with these proteins from the disease in line with the bacteria in the mouth cause interaction with each protein-year-old active, even "white blood cells can accumulate in the tissues and arteries," which causes hardening of the arteries.

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Vegetables fight cancer

Publié par happy-diet 1 commentaires


Vegetables fight cancer

pictures of the  food pyramid, basic food groups, nutrition information, vegetable  group



He said experts from the Institute of Food Research Eating vegetables from the platoon crusade, such as cabbage or cabbage, may protect cancer of the colon.

The experts have found that a chemical called a shortcut Kitts produced during the cooking or eating this kind of vegetables. This article can kill colon cancer cells and stop the spread of the disease.

The scientists said dealing with this sort of vegetables two or three times each week can protect against the disease.

They ensure that the platoon cabbage or cabbage, cauliflower and horseradish.

Professor Ian Johnson commander of the research team, said the findings show how it can be for food to protect against cancer.

Johnson explained: "This is not a cure for cancer Madza, but it shows the extent to which food can be used as medicines."

The results of research in the time when the International Fund for Cancer Research announced plans to undertake the largest study in the world in the food and cancer.

Will be scientists from various countries of the world to review more than ten thousand research as part of the study.

The aim of scientists to have access to evidence is clear on the foods that people should be addressed to protect against cancer and to remove any ambiguity may find some in this regard. It is expected to publish the results of the study in 2006.

It will bring together researchers from the Universities of Leeds and Bristol Information about the different types of cancer like stomach, pancreas, prostate, kidney and bladder. With researchers at the University of Pennsylvania in the United States to collect information on the mouth and throat cancers.

A team of Johns Hopkins University study of lung cancer, with a team in California will examine the cervical cancer.

Scientists in the Netherlands will discuss in cancers of colon, rectum, liver, gallbladder, will discuss with scientists from the National Institute for Cancer Research in Italy in the information on breast cancer and ovarian and cervical cancer.

Said Professor Martin Wiseman project manager and scientific advisor and medical support to the International Fund for Cancer Research: "The objective behind this is the disengagement on the relationship between food risk for cancer by issuing a comprehensive report makes recommendations simplified the scientific basis for individuals and policy makers."

He noted Professor Wiseman that the study will provide a clear view about what is the relationship of food of cancer, saying: "Most believe that cancer occurs by chance or due to genes, but that is not true in full. And sometimes collide, a new study results of a previous study it, so it is Natural infection of people confused and frustrated and sometimes indifference. "

He adds, Weizmann said: "So we ask, research centers developed to help us examine all the evidence again."

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the lemon

Publié par happy-diet 1 commentaires

the lemon



According to the lemon juice with ginger warm to ease sore throat, tonsillitis Cgrgerp if used several times a day .. Drinking lemon juice on an empty stomach expels phlegm .. appetizing as it contains B vitamins, riboflavin and 2 to 3, calcium and potassium That's why eating breakfast appetite all day long

Good for the heart ..

Because potassium helps in the lemon pacemaker and useful for patients with kidney and intestine .. It also strengthens the walls of blood vessels .. And prevent bleeding gums .. And useful in circulatory disorders .. Purify the body of toxins .. Assist in the fragmentation of gallstones and kidney stones .. Is sterile and Hdye for small wounds and ease the pain of bee stings and wasp and insect ..

Important: This is used to remove skin spots and wrinkles .. Squeeze a lemon and add to it the same amount of olive oil with a small spoonful of honey and one teaspoon rose small working face mask every day for an hour to 3 hours depending on the situation and then wash skin .. Chewing lemon peel several times a day like the smell of the mouth and serve to remove the offensive odor

Softer skin and hair ..

Lemon peel is good for the body attached .. squeezed lemon with olive oil, and painted by the body .. To reduce costs and freckles mix lemon juice and salt and rubbed its place Freckles several times a day and then painted with sweet almond oil to protect the skin .. For moisturizing hands and feet are painted with a mixture of lemon juice and glycerin and water in equal parts, cologne before going to sleep .. To get rid of foot fungus and semi-Tjeen henna with lemon juice and a little honey and painted before sleeping .. Hair and put lemon juice with shampoo and wash the hair and then wash again shampooed only

Weight Loss ..

Soak a little latency in boiling water with cut lemons and leaves workshops throughout the night and drink in the morning on an empty stomach every day .. useful in degreasing in the buttocks and legs if they added a ginger and was placed on the body for several hours ..

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Publié par happy-diet mardi 27 juillet 2010 0 commentaires

Jobs membrane nose




Of the nose, and many jobs are out with the composition Badi arbitrator and the composition of his inner circle of the mucosa, in addition to what is surrounded by pockets of nasal and sinus is a set of cavities in the bones of the skull surrounding the nose, both left and right, lined with mucous membrane is very similar to that which lines the nose itself. Is secreted membrane secretions to help him carry out the functions entrusted to it.

The most important of these functions will include:
- Wetting, heating, and purifying air of inspiration: So to understand the importance and greatness of this post, let us know that immediately to the nose and sinuses serve this function of the amount of air inhaled per day, a huge amount of between 10 and 20 liters a day! It does this by:

- Mucous membrane: a sort of two types of amniotic fluid in two layers: one for the sticky and found on the surface, because of the viscosity, the bacteria and dust particles adhere to them.

The second layer is less viscous and are working under the first and Kalhzam highway, which carries luggage at airports, where you move the top layer content of the bacteria and dust to the nasal cavity into the pharynx, then quickly centimeter per minute.

This class contains enzymes that can kill many bacteria and viruses, while the rest are dealt with then when swallowed into the stomach. The quantity of amniotic fluid which is excreted in the day 1000 Mellmitr cube.

- Cilia: the bristles precision, working tirelessly and relentlessly activity, which is moving the movement 700 per minute. And drought of the most important factors that hinder the movement, and then it helps to inflammation.

- Nasal session: a very complex network of capillaries and veins and small arteries: the amount of blood and changing tides in the network increase and decrease, depending on the difference in temperature between the body and outside air.

If the air was very cold outside, the amount of blood surging to increase this network to be able to heat the air inside the lungs and vice versa.

There is what is known as session nasal which occurs mechanism specific to blood vessels in the mucous membrane in one nostril,, driving where blood and swells the mucous membrane, thus reducing the space available for the course of self reduces quantity, and speed, allowing him an opportunity longer to acquire a greater quantity of heat mucosa, and so are the air temperature inside of this slot.

The opposite can occur in the other opening, where the blood vessels to contract Venkmc mucosa exceeded the course of the vacuum self Vtendf a large amount of air quickly and thus does not acquire the same temperature gained by the other side.

And when he takes on the air, both in the nasopharynx mix so that the temperature of the mixture is well suited to body temperature, and spoke of this session, alternating between both, Vtaatmdd left and right to contract at a certain time, then the situation is reflected in the next cycle and so on.

It is extremely complex and controlled by a number of factors. To simplify things could be likened to what is happening in a blender tap water, if you want hot water you open the faucet of hot water significantly and cold water faucet to a lesser extent, the degree of opening in Ptgmk Alsnburin can control the temperature of the water.

Sense of smell
- Smell: the great blessings, because it brings, one can distinguish between smells and taste the food, it is without make a food with no taste, but also has important and effective role in terms of nationality, place of smell through raising thousands of nerve fibers in the third of the upper nasal cavity, where There are eddies of air touching the inspiration of these fibers carries odors, Vtenbhaa and send this in turn neural signals to the brain telling the existence of certain smell.

With advancing age these fibers begin to decline, and this is what explains the weakening of the smell in the elderly.

It is a fact of smell what is known as adaptation olfactory, and means that the smell of losing their impact on the olfactory after a certain period so as to be non-existent, if any rights in the environment of smell could not have pushed, it loses its sense this smell after a while and if they do not exist There Tnkd it.

- Reducing the weight of the skull: "If I thought cavities occupied by the sinuses solid, how will the weight of the skull?

- Improving the tone of voice: This is what we are contemplating is usually the one who gets the roles of cold and flu from the change in the tone of his voice, as a result of the failure of the sinuses that role at that time due to blocked by the cold.

As we enjoy this blessing and keep it, we over-inhalation, recurrent Valgsayl good for the nose and sinuses is the best solution to the problems of this region, which is not only treatment but also prevention.

In research conducted by Dr. Hisham brace, he was able to prove that excessive inhalation, which is the optimal use of lotion, works to remove the pus from inside of the nose and sinuses, and helps to drain secretions, and the removal of the blockage of holes.

Rinse the nose and adds that he has proved recently that a good lye much better than drug therapy or surgical problems for most sinusitis, because lye is a deep slots and up to the sinuses are not allowed to discharge, bacteria and dust accumulation.

In order to fulfill its role lye required, stating Dr. brace that there must be fundamental and two traits are:
1 - continuity, because the nose are continuously subjected to dust and microbes, as well as secretions.
2 - Lye deep, even up to the folds of the nasal cavity, deep, and is thus able to clean up the interior.

Lye can be used once or twice a day until the effect and impact of clear the sinuses.

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Amazing facts and benefits of banana

Publié par happy-diet vendredi 23 juillet 2010 0 commentaires

Amazing facts and benefits of banana






Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber of course, a banana gives sustained and substantial boost of energy and immediate. Research has proven that just two bananas provide enough energy for a strenuous workout for 90 minutes. No wonder the banana is the fruit with the world's leading athletes. But energy is not the only way a banana, bananas gives activity and health. And help us to overcome the large number of diseases, so it must always be added.

Depression:
According to a new study, people suffering from depression, many felt much better after eating a banana is because bananas contain tryptophan, a type of protein that the body converts into serotonin, which gives the body rest and relax, improve your mood and generally make you feel happier.

PMS:
Forget the pills, eat a banana before and during the menstrual cycle, as it works to regulate blood glucose levels, which can affect your mood vitamin B-6 and calm the pain.

Anemia:
Bananas contain high levels of iron, and bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure.

Brain Power:
In a study of 200 students, eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Study, it proved that the fruit rich in potassium, you can stimulate the brain power when the students to learn more.

Constipation:
Bananas contain a high level of fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.


Heartburn:
Bananas have a natural antacid effect in the body, and try eating a banana to get rid of acidity.

Morning Sickness:
Good news for pregnant women, no nausea in the morning with bananas to calm the stomach, and re-hydrates the body, and feeds the child.

Mosquito bites:
Before reaching for creams and ointments, there is a way easier and better, try entering the affected area with mosquito bites of a banana at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the nervous system

Overweight and at work:
And Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and potato chips. Where I found that the cause of obesity more than 5,000 were most likely due to pressure of work. To avoid food cravings, we need to control blood sugar levels by eating snacks high in carbohydrates, vitamins, nutrients, every two hours, was the fruit most suitable for the prevention of obesity.

Ulcers:
The banana is used to treat intestinal disorders because of soft texture and smoothness. It is the only raw fruit that can be eaten without distress in chronic cases. It also neutralizes over-acidity and reduces inflammation of the lining of the stomach.

Temperature control:
Many other cultures see bananas that can
Reduce the temperature of the physical and emotional needs of expectant mothers. In Thailand, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD):

: Bananas can help alleviate the symptoms of seasonal affective disorder because of availability of material Alterbutovan it.

Smoking:
Bananas can also help people trying to quit smoking. Because it contains vitamins B6, up 12, as well as potassium, magnesium, helps the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. And can be re-balance the body-potassium banana snack.

Strokes:
According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by 40%.

Thus, an apple, and when compared with the apple, it contains 4 times more protein, twice the carbohydrate, and 3 times the phosphorus, five times more vitamin A and iron, and twice the other vitamins and minerals, as it is rich in potassium. Therefore, it may be time to replace Alakecail example: an apple a day avoids the doctor away, "A banana a day keeps the dome.

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