Breastfeeding helps the mother lose weight
According to a study published in the International Journal of Breastfeeding Breastfeeding helps mother to get rid of excess weight.
Researchers at the University of Georgia, the U.S. study to find out the impact of the nursing mother to her baby from the breast from the standpoint of weight.
The researchers recorded changes in the weights of the 24 aged between 19 and 42 years old, it was found that women who breastfed their babies from the breast lost more weight than their counterparts who were breastfeeding their babies artificial milk, and sometimes the breast.
The researchers say their study provides "further evidence that breastfeeding mothers alone help get rid of excess weight, even during the early stages after birth."
The study concludes the need to encourage mothers to breastfeed, only the breast to get rid of excess weight and avoid obesity.
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