The protein powder is what?
Primarily made from milk, egg or soy protein powders are increasingly present on the shelves of pharmacies but also in sports clubs or the internet. "It is better to buy products that have been checked and tackle, so rather in pharmacy," says Jean-Paul White, author of "What to eat to be effective?". Beware of prices, they are often exorbitant! And yet the proteins do not cost much to produce, about 6 euros a kilo.
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