Wrinkled skin wrinkling of skin
Consists of wrinkled skin when the skin loses its elasticity. As long as the skin soft and DNA, any curl or Ngdin of the skin disappear when you stop the pressure on the skin. But the skin retains its flexibility, which has lines caused by smiling or forehead stitched up for money even after they take a neutral facial expression. With time, these lines are deepening in the face, creating what is known wrinkled.
Some wrinkles caused by aging and may stay forever, whatever you do not have to Isepk some wrinkles as long as you live longer. The first signs of wrinkles usually appear in the weak texture of the skin around the eyes, and smile lines. In the next step occurs damage in the cheeks and lips.
As we age, our skin becomes thinner and drier, contributes to both two things in the formation of wrinkles.
But there are other factors that determine both the rate and extent of wrinkles and include food and nutrition, muscle tone and facial expressions prevailing at a particular person, tension and proper care for the skin (or lack of it) and exposure to environmental pollutants and the habits and lifestyles such as smoking. Genetic factor may play a role as well.
The most important factor in many factors, it is the excessive exposure to sun, which not only out to dry skin, but also leads to release free radicals that can damage skin cells. The sun is the worst enemies of your skin. That 90% of what was thought to be signs of aging in the skin is in fact the result of overexposure to the sun. On top of that, the overexposure to the sun does not necessarily mean sunbathing or sunburn, where 70% of skin damage caused by the sun occurs during everyday activities such as driving a car and walking to and from the car. UV rays that cause this damage exists throughout the
Today, in all seasons of the year, and the worst is that the effects of the sun on the skin is a cumulative thing, although it would not be clear for many years.
Recommendations and general considerations
- Well-balanced diet that contains many different fruits and vegetables, which preferably raw skin to provide the food they need. Also dealt with whole grains, seeds, nuts and legumes.
- Drink every day at least half a gallon of water, so if you were do not feel thirsty. This helps to keep the skin were irrigated and drives away toxins from the skin, which does not create the conditions for the formation of wrinkles.
- Get the fatty acids from vegetable oils that have been squeezed to the cold. Avoid the seven oils and animal oils.
- Do not smoke and avoid alcohol and caffeine. All these materials withdraw
Freshness of the skin and opens the way for the formation of wrinkles. In addition, the smoking habit to pay debt to his lips to include hundreds of self every day to draw breath. Tadhan and skin which is caused by clouds of smoke from the cigarette leads to the formation of wrinkles in the relatively young age.
- Regardless of your age or skin type must in all cases to protect yourself from the sun. Place the curtain material and sunscreen at least 15SPF laboratories for all sun-exposed areas of your body especially the face, regardless of the season of the year or weather. Exposure to the sun is the only cause and the greatest source of skin damage.
- Do exercises for the face. Sit in the chair and extending jaw movement in chewing exaggerated. Then extend the muscles under the chin In the introduction to the neck. Also lie down and relax on the diagonal wave for 15 minutes each day is also a good thing.
- Make exercise a regular basis. Like all members of the body the skin to obtain nutrition from the bloodstream. And exercise increase blood circulation to the skin.
- Avoid any products containing alcohol shots.
- Focus your attention on your facial expressions. If you find yourself looking aside
Or are making frowning eyebrows or do some other facial movements that may cause in the formation of facial wrinkles and do it again or repeatedly,
Must make a conscious effort to stop it.
- Give good care of your skin and save your skin always moist, especially if dry.
- Avoid the use of irritating soaps and creams, such as cleaning the face-Karim al-Bared. Use natural oils such as avocado oil to remove dirt and make-up the old Adhnh gently on the face and then wash with warm water. Use a sponge or face plate several times a week to remove dry skin cells and dead and to alert the circulatory system.
- After washing your skin paint Gsola moisturizer, it is better and the skin is still damp
- Do not put heavy oils around the eye area before going to bed, because it may cause swelling around the eyes the next morning.
- Indicate your your use of cosmetics, and national selection of species that Tstameliha actually, in a participatory one in the cosmetics, and Astbdlleha every 3 months.
- The selection of good quality skin care may be a bit confusing.
We recommend that you looking for species that contain natural ingredients and avoid those products that contain petrolatum, mineral oils or hydrogenated oils.
Home remedies
There are many excellent home remedies for the face can help in certain skin problems. Some of the best of these treatments include:
- To give color to the pale skin, Isaac almost half a cup of strawberries in a blender and then painted the face of the resulting liquid then leave for 10 minutes. Then washed with plain water.
- To reduce swelling around the eyes, place the cold option above the eyes for ten minutes or more as needed.
- To lighten the skin's pores, then Bdek tomato Alhrusp over the face.
- To help protect the skin from damage caused by free radicals, add a few points from extracts of green tea to wash the face and the delegation Holding and other cosmetics.
- To moisturize the skin, Isaac pills from grapes (a natural source of collagen and acid alpha - hydroxy) with a sufficient quantity of honey bees and that the work of toothpaste, and rinsing the mixture over the face Kalqnaa. Leave it in place for 20-30 minutes during the period of relaxation, and then washed.
- To remove dead surface cells of the skin and improve skin texture, let you as much as a fist of short-grain rice gently over the face for a few minutes. This method has been used by Japanese women for centuries.
- To soften and nourish the skin, Isaac half of the fruit of the avocado and Adekha destinations over the face and let it dry and then wash with warm water. Avocados contain essential fatty acids and food
That help to prevent the formation of wrinkles prematurely.
- To clean the pores of the skin and keep it flexible failed to egg white and mix with a piece of alum and put on the face in the form of a mask. After 15 to 20 minutes and wash your face with warm water.
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