Fruit juice
Fruit juice rich in minerals such as calcium, phosphorus, magnesium, potassium, and iron .. It is also easy to digest as it contains organic acids with high nutritional value ..
The most important types of juice and its benefits are:
Pineapple juice: Helps digestion and is very useful for trainers as he prepared to Paul and repelling toxins in the body and is recommended by people with anemia, indigestion and also has the ability to dissolve grease so it is beneficial for people with obesity ..
Apricot juice: It is recommended by persons with debilitating, wasting and weakness as well as mental patients and anemia as it is very useful for children as well as benefits in Mkavhpalashal ..
Lemon juice: very useful for children in the process of growth and disease control cold and flu in the winter ..
Berry juice: works to strengthen the liver and regulates the nervous system, as recommended by the people with gout (joint pain) and arthritis to reduce Oojalla ..
Grape juice: repellent poisons and patients are advised by the kidneys, intestines, heart disease, high blood pressure, it also remover of liver congestion and reduce the inflammation of the digestive system which has a good effect in the circulatory system and is recommended by persons with certain types of diets ..
Strawberry juice: hydrating and laxative if taken with water and clutch Mmzoa if taken alone and take him described as gargling against infections of the throat and pharynx ..
Prune juice: very rich in vitamin C and is very useful for adolescents and recommended for those who engage in strenuous sports ..
Orange juice: It is recommended by children and adolescents in the process of growth, as recommended in the period of convalescence after fever or the flu.
Cherry juice: a very rich mineral elements and boosts the body joints and drink for more than two days it easier to expel toxins and wastes from the body ..
Apple juice: a source of energy and diuretic and laxative against the contraction of the stomach as he was singing fiber juice granular address many of the diseases
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