NATURAL-HEALTH-HAPPINESS

The latest solution to the Sileguelait

Complains of millions of women in the world, known Balseleguelait, which is an accumulation of fat and toxins in the body,
Due to slow blood flow, and eating food unhealthy Kalotamp fat and sugar and caffeine, or neglect of duties
Regular food, which leads to store fat in the areas of the legs and hips in particular.


It seems that the French researchers have found a key in the battle against these accumulations, which appear in the form of
Shagreen, or small overhangs, and this mystery lies in the garlic!

These researchers have discovered that garlic does not help to maintain heart health and the prevention of colds and by,
It has stimulant properties of the cycle of blood, it contains one of the most anti-oxidant compounds
Available in plants, which is "Alesen" which is broken quickly to about 100 different composite Sulfur, which is
Compounds which are believed to give the curative properties of garlic and its health benefits, according to the scientists that garlic helps
To facilitate the flow of blood in the body, and ensures that its accumulation in arterial tissue and its transfer to the liver with a view to put forward.

Experts recommend all women who wish to maintain their health and their beauty and beautiful Raianhn, to take up
CD garlic odor-free unit that contains over 2000 milligrams of fresh raw garlic, and
Other foods activated the cycle of blood, ginger used in Traditional Chinese Medicine for more than
2500 years, helping to increase the temperature of the body, and raise the efficiency of the circulatory system, and herb
Alcengobiloba used since 5 thousand years bloody tonic, to increase blood flow to the brain and extremities,
Research has shown that brisk walking per day, with the practice of stretching exercises and consistency Kallioga swimming,
And submit to the massage sessions and massage of the lymph nodes, active movement of blood in the body and skin, and improved discharge
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The best way to a healthy diet


The beauty standards are currently, are measures of starvation with a view to thin, while more importantly, is to get
Body balanced and the loss of excess pounds, and this will not necessarily all at once, but it is better
Diet divided into several stages, a loss the first ten kilos in the beginning, then taking a break diet less
Severity, and then return to the effort and follow-up to the accursed, and that the decision to follow the diet must be confidential
And privacy in order to avoid hearing more and more of the view of the criticism of friends and relatives who are trying to
And compete in providing advice and suggestions on each type of diet.

The worst way to eat is in the eating, standing or expeditiously; where they are eating larger quantities
And the time is very short; so it must be time to eat a rest period and the period of rejoicing on the one hand the order of
The table and decorated with varied cuisine and colorful, and Kalsultp diets, fruits and sweets; Diversification
On the table reduces relatively Binge and gives a sense of satiety.

For better digestion and a sense of satiety quickly, must be quietly chewing food on the duration
Not too bad, and to alleviate the sense of hunger is desirable intake of fluids between meals, such as tea without sugar and anise,
Juice, vegetables, and fruit juice, and have these beverages between meals and not during to avoid
Reduce the effectiveness of the enzymes of the digestive system.

It is known that the first enemy of the system balance is slimming, so it should be put out of sight during the period
Dieting, especially for those who feel the weight changes from day to day, which occur as a result excess water in the body