The benefits of tomatoes:
1 rich in vitamins and mineral salts.
2 According to the treatment of gout and diseases of intestinal sepsis.
3 resist indigestion and excess stomach acid.
4 combat constipation and helps to expel waste outside.
5 tomato juice helps to digest starchy foods and meat.
6 resistant arthritis, kidney stones and bladder stones.
7 According to the treatment of normal skin (the accumulation of layers of the skin surface on each other).
8 address the soup made from tomatoes to help patients heart disease and high pressure.
9 easy absorption and adjust acidity of blood.
10 could be eating tomatoes raw or cooked or in the form of juice.
Benefits of Onions:
1 rich in vitamins and mineral salts.
2 killer of bacteria and especially those that are endemic to the mouth and intestines.
3 helps to determine the percentage of sugar in the blood.
4 appetizing struggling tract infections.
5 active functioning of the heart and blood circulation.
6 contains materials that serve to strengthen the nervous system.
7 a diuretic and yellow and helps in cases of cirrhosis of the liver.
8 helps to reduce the high pressure and lower cholesterol.
9 useful in the treatment of cough and chest infections.
10 helps to expel phlegm and blood poisoning.
Benefits of broccoli:
1 rich in vitamins and minerals, such as potassium and chromium.
2 helps rid the body of toxins.
3 helps to reduce the breakdown of the retina.
4 works to reduce high blood pressure.
5 working to stabilize the sugar in the blood.
6 reduces the incidence of heart attacks.
7 useful in reducing levels of cholesterol in the blood.
8 is believed to be resistant to cancer.
Benefits of Garlic:
1 rich in vitamins and minerals, such as phosphorus and calcium.
2 The antibiotic against the disease.
3 fighting heart disease and reduces the high pressure.
4 enhances the immune system in the body.
5 serve to reduce the cholesterol in the blood.
6 assists in the treatment of rheumatic diseases.
7 helps in the treatment of skin lesions such as boils and wounds.
8 resist cough and works on the treatment of respiratory diseases.
9 appetizing struggling satiety.
10 anthelmintic, which are endemic in the human intestine.
benefits of lettuce:
1 is very rich in folic acid helpful for pregnant women.
2 fiber-rich food useful for the work of the intestine.
3 working birthplaces and homes for pain.
4 irresistible thirst and dry cough.
5 a diuretic and leads the nerves.
6 protects the body from colon cancer.
7 rich in vitamins, especially vitamin (a) and vitamin (o) anti-oxidant.
8 is made of paper and drink a special childhood diseases, particularly diseases of the chest.
Benefits of Mallow:
1 is classified by the Food beneficial easy digestion.
2 is rich in minerals such as iron and phosphorus.
3 contains proteins and vitamins such as vitamin (a) and vitamin (c).
4 fiber-rich food that will help in the fight against constipation.
5 containing food items useful in easing intestinal membrane.
6 contain material help in the prevention of intestinal infections.
7 mallow seed oil is useful in treating some skin diseases.
8 can be cooked mallow green or dry, if added to the meat and become a full meal.
Benefits of cabbage:
1 rich in vitamins, especially vitamin (c).
2 rich in minerals such as sulfur, calcium and phosphorus.
3 contains a substance lethal to bacteria is similar in effect to antibiotics.
4 resist rash and help the growth of bones.
5 helps to strengthen hair and nails.
6 useful in cases of expulsion of worms from the body.
7 useful in cases of bronchitis and the people and facilitate the exit of sputum.
8 activates the kidneys and helps to expel the excess water from the body's need.
9 useful for people with diabetes, where he works to reduce the amount of sugar in the blood.
10 hard-boiled cabbage is very useful in cases of anemia and diseases of the joints.
Benefits of beans:
1 rich in proteins, vitamins and minerals such as iron and phosphorus.
2 resist tension and stress, which affects the body.
3 believed that it contains a complex chemical compounds resistant cancers in the mouth.
4 good for the heart in terms of increase of the level of good cholesterol in the blood
5 helps to reduce blood pressure in women in menopause.
6 maintain the level of sugar in the blood.
7 contains material strengthens the body's immunity against various diseases.
8 cobalt beans struggling constipation, which affects the body.
9 of flowers bean property increase diuresis.
10 address the beans with tomatoes, onions, oil and bread make it a complete meal.
Benefits of Wheat:
1 is one of the most important grain beneficial to human health.
2 very rich in vitamins, especially vitamin group (b) the boat.
3 contains many minerals such as iron, phosphorus, silicon, and iodine.
4 strengthens the nervous system and gives the body strength and activity.
5 helps build bone and strengthen teeth.
6 helps to strengthen hair and aggravated the suffering.
7 assists in the work of the thyroid gland.
8 contributes to the formation of tissues and digestive juices.
9 wheat flour is used as a treatment for various skin diseases.
10 to take advantage of all these benefits must be addressed (brown bread) resulting from the grinding of wheat grain in full.
Benefits of Lentils:
1 contains a high proportion of protein necessary to build the body.
2 contains many vitamins, especially vitamin (b) the boat.
3 rich in minerals such as iron, phosphorus, and calcium.
4 plays an important role in strengthening the nervous system.
5 helps to strengthen bones and teeth.
6 assists in strengthening the blood.
7 peel lentil benefit in the fight against constipation.
8 serves to increase the weight of children and help in the prevention of dental necrosis
0 commentaires