Ten tips for users of the computer for the prevention of diseases that Computer

Your opinion on the device every 10 minutes for 10 seconds

Select the appropriate lighting for the device.

Stop for a minute for every 30 minutes you spend in front of the device.

Leave a space between you and the device up to 50 to 75 cm.

The best location for the device to be in the opposite side to you.

Must be a level commensurate chair and the device.

Move your hand using the mouse constantly.

Move your feet while sitting continuously.

Move your neck every 20 minutes.

Put a glass of water beside you to renew your business.

These ten tips for the prevention of diseases that computer

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