Even the sun does not become a blessing to a curse
The sun a major source of energy and life, which is as relevant in terms of supporting human life sound, it helps support the health and safety of the human body, the house that you enter the sun - as it is known - does not enter a doctor, the most notable benefits of the sun on the body, the role played by in strengthening the bones give the body through the vitamin D, which proves calcium on bone, and recently emerged from say the psychological impact of the sun, by improving mood, spreading optimism, and the removal of depression, the summers (separate sun-deserved) Separation of fun, tourism and nightlife.
Basmrp earn the sun our skin beautiful, bronze color, or a magician, but also help in the formation of wrinkles and skin pigmentation and are the most dangerous of all this is that the sun could cause skin cancers.
The seriousness of the sun's rays
Contains the sun and ultraviolet symbolized by the acronym by any UV "" ultra violet rays and these consist of three packs are the A, B, C. A rays that can penetrate the skin and skin up into the cells and thus be able to evaporate water content and this leads to a hierarchy of cells and damage and Anhdamha and this therefore leads to a wrinkled skin, and when excessive exposure to solar radiation plays a role infections in the skin tumors, and B rays are harmful to skin cells from the skin surface, and thus is responsible for causing skin burns and light and medium, while for X-C is generally not harmful but are destroyed when the ozone layer.
Those most affected by the sun:
Persons under 18 years the sun's rays are more vulnerable, especially children under the age of two, and fair-skinned people are more vulnerable than people with brown skin.
Protection from the sun:
You should know that the beginning of the peak of the effect of sunlight between the hours of ten in the morning and even four in the afternoon where the UV radiation is at its peak and be prevention through to try to avoid exposure to sunlight for a long time, especially during the time mentioned earlier, as prevention is also through a number of things, they are:
1. Download the appropriate umbrella.
2. Wearing hats with a good carrier.
3. Wear loose cotton clothes that cover most parts of the body.
4. The use of condoms solar system.
5. The use of sunglasses.
Hats appropriate for our children:
You should avoid the beautiful hats that do not offer protection from the sun and we should choose the dark hats with the long edge and with appropriate that we must expect that the rate of protection does not exceed 50% and can easily test the quality of the hat through a hat under the sun and see whether had obscured the light of the sun or not.
Good clothes:
The most important characteristic of good children's clothing is clothing that does not allow sunlight to penetrate through and can test the quality the same way as test the quality of the hat, and generally must be a loose long-sleeved shirts despite the fact that these clothes are uncomfortable for children and in hot weather but better than clothes with patterns and beautiful colors that do not protect the skin of the child.
The use of condoms solar system:
The use of a condom good solar is very important, especially in the peak period of ten o'clock am to noon the fourth and must choose the type of condom according to the degree appropriate solar protection in accordance to the nature of the sun and the intensity in each region should pay attention to the application of sunscreen on the body of children when they are exposed to the sun to avoid solar condoms containing alcohol because it is the basis of Ikrc skin, and there are those who say that condom use solar in children they can not benefit from the vitamin D that is located in the sun, but this is not enough reason to prevent its use and prefer to use a condom in the form of solar spray in children Given the ease of application should also pay attention to the renewal application when you stay in the sun for a long time and depending on the degree of prevention.
Sunglasses:
Unfortunately the large number of people they seek to use sunglasses with a beautiful appearance without paying attention to what is required of these glasses is to protect the eyes from the harmful effect of sun because the sun's rays when the nerve cells and damage the retina and lens of the eye, it is not possible to renew the cells and thus offended vision, and you should know that cheap glasses allow the passage of UV A and which therefore hurt nerve cells later and what is required is the use of sunglasses that allow over 20% of the light through them and the best color is gray, but can choose other colors When color blindness, and should help us in choosing a doctor and then the glasses made of glass better than plastic, although its weight and that the best species is variegated polychronmic multiple lenses as it becomes more opacity whenever the light of the sun and the whiteness of most glasses is also advisable to use in the peak period that was mentioned earlier especially for those with eye guards.
Children are most vulnerable to UV rays of the sun and they are not able to protect themselves must therefore be drawn to them in the summer months are good, and protect them and protect their eyes from the rays of the sun, especially on the shores of the sea and should be used more than one way to prevent if we use the large umbrella and a hat good solar condom use them well and sunglasses suitable Prevention is better than cure.
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