Laugh for ten minutes a day is gaining stronger immune
Detection experts Spaniards in the treatment of laughter that laughter strengthens the immune system in humans and reduce tension, pain, and insomnia because it stimulates the secretion of the hormone endorphins, and fight premature aging.
Said Kathy Garcia, an expert on laughter therapy, which organizes workshops for this purpose at hospitals and health centers have resorted to it to improve the mental and physical health of patients, in their statements that the number of persons who participate in these workshops to restore a smile to their lips, continues to increase.
Garcia added that the people who mean to this type of workshop are those who have lost the desire to laugh due to exposure to tragic experiences Kovap for they become friends without the company of exposing them to risk of depression.
She Spanish expert that there is healthy people also come to participate in these workshops just to feel comfortable.
She explained that the reason for the problem of loss of desire and the ability to laugh is that materialism dominates the current era with low psychological sense of prosperity.
Finally, recommended Katie Garcia laughed for ten minutes a day at least, even if the person without being accompanied by
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