the benefits of eggs 
Believed to scholars interested in the affairs of Animal Nutrition and the urgent need of food, which prompted the man to the forest first breaking into bird's nests to steal their eggs, especially chicken eggs, hence the custom to eat eggs, raw at first, then cooked later, after the discovery of human lighting the fire.
And chicken eggs is the most common among the people, but we hear about folks like duck eggs, geese, or folks desire ostrich eggs or crocodiles, as we hear the famous fish eggs known as caviar, and so different people and different mood to be, the love Some processed state, but the others tempted to rotten eggs or that almost hatch.
Range chicken egg weight between 55 to 60 grams, and consists of two sectors: the outside of egg whites, known as Aloh, and Saffar, known as hinted, but the most important thing in the egg is what they contain albumin or protein, fats and salts and the abundance of vitamin (a), and this all useful, digestible, and meet the needs of the developing body.
This means that the egg diet of food needed for construction than for young adults, it may even be harmful to the elderly and patients with high blood pressure and hardening of the arteries, the abundance of what is in egg yolk cholesterol and glycerin-pointers available in white fat.
Certainly, the nutritional value is closely linked to the age of eggs, so people are keen to buy fresh eggs and consumption, due to the high nutritional value, taste and flavor and granular as desired.
The difference between this and that is characterized by the presence of fresh egg vacuum antenna no more than three quarters of an inch cube, or perhaps less, and the yolk does not distort the rigid Kbaka and blood, and white piping which is not turbid color.
The shell of the egg fresh coarse, if you look through in the light of the sun or any strong beam maps perfectly wonderful spot that is not tainted and shadows.
Egg-borne diseases that may
The diseases which are transmitted by eggs or caused by not many, but worthy of consideration and foresight and prudence, so that no one in the days or up an deteriorates in the related negative impacts, which are as follows:
1 - the sensitivity of the eggs:
There are some people ready to fungal allergens is a component of eggs, especially Zlalh, and this is discovered by accident and observation, with no cure, only away from the eating of eggs, and beware of all the food is white in its fittings.
2 - Hyper Cholesterol:
Eggs are to assess the nutrition of the people of the richest food sources of cholesterol and fats trilogy, especially yolk, which is concentrated in animal fat source, an estimated 300 mg competitor of cholesterol in one egg, and this is a must to warn patients with atherosclerosis, people with high blood pressure, or suffering from heart disease and Nubath, along with gallstones and kidney.
3 - food poisoning
There are two types of food poisoning, one caused by salmonella microbes call, and they found a rate equal to eight percent in whites, leaked to him by the sick chickens, if the charges Rights raw egg these microbes, the bacteria multiply in the intestines and cause a poisoning characterized by diarrhea, vomiting, cramps and a high degree heat, and awake after a day or some days of eating eggs, but not a fatal disease, as the patient recovers from it after a period and return to the same.
The food poisoning is due to the other pellets in the form of a bunch of grapes, for the Prince on behalf of the cluster, and this pollution comes from the egg shell, if broken cook without washing may be located, including some of the contaminated food, and farm eggs good for the growth of these microbes that produce toxins, and lead to symptoms of poisoning suffered by the injured after a few hours to eat a food from
0 commentaires