Ginger and muscle pain
Ginger known among the majority of people, but at the same time ignorant of the great benefits of the health of the human body
U.S. experts have discovered that eating ginger daily and regularly helps a lot to Tkhviev muscle pain associated with exercise
And Patrick O'Connor, said lead author of the study from the University of Georgia that eating two grams of the roots of ginger a day helps to ease muscle pain
Caused by sports by 25 percent, it is advisable for athletes who are at the level of muscle pains to address whether ginger Kaaasir
Or a spice-eating while advised not to eat when the children, especially in adolescence because it leads to other Anflat
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