Weight lifting to prevent breast cancer

Publié par happy-diet jeudi 20 mai 2010

Weight lifting to prevent breast cancer

U.S. researchers advised women who are survivors, breast cancer, lifting weights regularly in order to maintain their health.


The study pointed out that women who hold up the weights regularly feel an improvement in their situation public and unrecognizable manner and not more satisfaction with their intimate ECHOLINK compared to their counterparts who do not do so.

Has been reached this conclusion after randomized trials on women who practiced sports regularly lifting weights twice a week for 12 months.

I found Dr. Kathryn Schmitz and colleagues at the Abramson Cancer Center at the University of Pennsylvania, that lifting weights limits of tumors in the area when the arms with breast cancer and prevent aggravation.

Schmitz emphasized that the exercises lifting weights is not only safe but also limit the frequency tumors, "noting that the allocation of time for your body is important because it is not only an increase of muscle strength.

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