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Artichoke improves liver function

Publié par happy-diet vendredi 8 janvier 2010

Artichoke improves liver function



Scientific studies have proven its effectiveness in the improvement of liver function ....

The list of foods at the top of the artichoke, which helps in reducing the level of fat and cholesterol in the blood by stimulating the liver and remove

Toxins, and garlic, which is an antibiotic and resistant to viruses and bacteria, and thus contribute to the protection of the liver, as it helps to remove

Metallic materials harmful toxins like mercury ...

As well as addressing the apple and pear positive for the substances soluble pectin and fiber, which helps to reduce cholesterol levels

In the blood, and get rid of some stress, which affects the liver ...

The list of foods and oat cereals, which contain these nutrients to the soluble fiber, which is similar in their impact, pectin,

As well as green leafy vegetables and foods made from whole grains and nuts are good sources of vitamin "B" and folate, which is used

In the case of whether the liver tired ...

As well as to nuts and seeds, avocados and vegetable oils provide the body with vitamin "no", while the lemon juice contains

Or citrus fruits, berries, green leafy vegetables, vitamin C, while the grains, fish and full of walnut on the element selenium,

All of which are anti-oxidant properties and help protect the liver ...

That the islands as well as an effective influence on improvement of liver function, recalling a recent Indian study that the islands be given strong protection to the liver,

The heart of the islands where the activity has helped several enzymes, which would accelerate the cleansing the liver and recovery ...

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