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Vitamin A

Publié par happy-diet mercredi 20 janvier 2010

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TP Vitamin A prevents infection Bashy night (Night Blindness) and other eye diseases,
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In addition to some skin diseases such as acne (Acne Vulgaris)
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And it strengthens the immune system and helps to heal ulcers, stomach and intestine.
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This important vitamin also slows down the aging process
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The body can not use protein and benefit from it than the existence of a vitamin.
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The carotenoids or Aldzraiyat: --
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Is a group of compounds closely related to vitamin A
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And in some cases can act also as can be converted to vitamin A
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Some work as an anti-oxidant, or have other important functions.
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And the most well known is beta-carotene Beta Carotene,
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When you eat or supplements containing beta-carotene, it is converted to vitamin A in the liver,
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And according to recent reports, the beta-carotene helps prevent cancer by eliminating free slots (canvas free) Free Radicals or equivalence.

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